BEGINNER I (Red Sash/ No Fringe)
1. Basic Stances
2. Basic Punches & Kicks
3. Basic Blocks |
INTERMEDIATE III (Blue Fringe)
1. Fut San Sup Ji Kuen
2. 2 Person Staff
3. Hung Sing Long Fist Form
*Sparring/Takedowns/JointLocks* |
BEGINNER II (White Fringe)
1. Jau Sang Ma
2. Small Arrow Fist Form
3. Small Leopard Hand Form |
ADVANCED I (Purple Fringe)
1. Yee Jong Bot Gwa Kuen
2. Butterfly Knives Form
3. Sup Ji Jit Fu Kuen
*Push Hands/Pressure Points* |
BEGINNER III (Yellow Fringe)
1. 5 Wheel Horse
2. 5 Wheel Fist
3. 9 Star Blocking |
ADVANCED II (Red Fringe)
1. Single-Double end Staff
2. Small Five Animal Form
3. Empty Hands vs. Double Daggers Form |
INTERMEDIATE I (Orange Fringe)
1. Wall Bag Set
2. Small Cross Pattern Form
3. Chau Sot Single-Ended Staff
|
ADVANCED III (Brown Fringe)
Sup Ji Kau Da Kuen
*1st Stripe: 2 Person II; Spear Form
*2nd Stripe: Horse Bench; Ping Keun
*3rd Stripe: Don Do vs Spear; Seung Do
*4th Stripe: Seung Do vs Spear; Bok Mo Kuen
*5th Stripe: Fan; 5 Animals; 2 Person Weapon |
INTERMEDIATE II (Green Fringe)
1. Small Plum Blossom Hand Form
2. Mui Fa Don Do Form
3. Tiger vs. Leopard Two Person Form |
SENIOR (Black Fringe)
Bot Gwa Hand Forms; Internal Hand Forms;
Lohan Forms; Horse Chopper Knife Form;
Fan Forms; 3 Sectioned Staff Form;
Hookswords Form; 13 L-R Lance Spear Form;
Trident Forms; Wooden Dummy;
Double Chain Whips; Kwan Do Forms;
Individual Animal Forms;
Advance 2 Person Hand & Weapon Forms
* More Advanced Forms With Grandmaster Doc-Fai Wong |